STRENGTH AND SKILLS FOR NEXT WEEK- Bank Holiday Schedule

Monday- HSPU Workshop Tuesday- Split Squat Wednesday- Pull Up ¬†Workshop Thursday- Snatch Friday- Deadlift   We are coming into Bank Holiday season so there will be some changes to the class time table: Good Friday- April 3rd-¬† 10am- CrossFit 11am-12.30- Open Gym Easter Monday-6th April –¬† 10am- CrossFit 11am-12.30- Open Gym May Day Bank Holiday- Read more about STRENGTH AND SKILLS FOR NEXT WEEK- Bank Holiday Schedule[…]